skip to main | skip to sidebar

Team600experiment

this is a place to record our experiment of the SealFit workouts, record progress foods supplements etc

Sunday, 2 September 2012

TEST

123
Posted by SiMac at Sunday, September 02, 2012 No comments:
Newer Posts Older Posts Home
Subscribe to: Comments (Atom)

Diet

GRAIN FREE - LOTS OF MEAT, EGGS, FRUIT AND VEG, SOME NUTS DAIRY INc MILK CHEESE AND YOGHURT

WEEKEND MIGHT CONSIST OF SOME PASTA NOT A JUNK FOOD FAN - BUT CAN MURDER A BEER

POST WORKOUT WILL BE A RECOVERY Rx BODITRONIC SHAKE

Followers

Blog Archive

  • ►  2014 (5)
    • ►  February (1)
    • ►  January (4)
  • ▼  2012 (7)
    • ►  November (2)
    • ▼  September (1)
      • TEST
    • ►  August (1)
    • ►  July (3)
  • ►  2011 (3)
    • ►  January (3)
  • ►  2010 (32)
    • ►  August (1)
    • ►  July (2)
    • ►  June (1)
    • ►  March (13)
    • ►  February (15)

About Me

My photo
SiMac
Blog for no other reason that to stand accountable for training, training will shift focus mid year for the goal of completing my first marathon Glencoe mountain marathon oct 16
View my complete profile